Yes! We are Meeting Nov. 18th, 2020
November 10, 2020
WHEN: 6:00 PM TO 7:30
WHERE: VMFA PLATFORM ABOVE THE SCULPTURE GARDEN
WHAT: NIA! CLASS (think yoga plus zumba)
Mare Grinnan and Niki Schemmel of SoulShine Studios will talk about their studio and teach us a NIA class.
It’s a mind, body, spirit, dance exercise perfect for
all levels of fitness
Wear your favorite athleisure, mask and tennis shoes.
The MDWC will provide bottled water and probably some laughs.
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