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Yes! We are Meeting Nov. 18th, 2020

November 10, 2020

WHEN:  6:00 PM TO 7:30
WHERE: VMFA PLATFORM ABOVE THE SCULPTURE GARDEN
WHAT: NIA! CLASS (think yoga plus zumba)

Mare Grinnan and Niki Schemmel of SoulShine Studios will talk about their studio and teach us a NIA class.
It’s a mind, body, spirit, dance exercise perfect for 
all levels of fitness

Wear your favorite athleisure, mask and tennis shoes.  

The MDWC will provide bottled water and probably some laughs.

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