Meeting April 21 at 7:00 PM at the VMFA
It’s a go for our IN PERSON meeting on April 21st at the VMFA to learn about and enjoy NIA.
Mare Grinnan, Jessica Forsythe and Niki Schemmel of SoulShine Studios will talk about their studio and teach us a NIA class. It’s a mind, body, spirit, dance exercise perfect for all levels of fitness. Wear tennis shoes, excercise clothes and together we will enjoy this beautiful VMFA space.
Place: Belevedere Space above parking deck VMFA
Time: 7:00 pm – 8:30 pm
Snacks provided
Attire: Casual Athletic (aka what you are wearing every day now:)
